It’s Just ONE Thing!

We’ve had a very quiet holiday re-watching some of our favorite movies. Do you remember that scene in City Slickers as they’re riding along the trail on the cattle drive? Curly (Jack Palance) asks Mitch (Billy Crystal), “Do you know what the secret of life is? It’s...

Gifts to Give Yourself!

When I made the commitment to send these weekly e-notes on Fridays, I didn’t think about Christmas Eve and New Year’s Eve being on Fridays this year! So this will be brief, as you may have things to do, places to go and people to see! After the first issue last week...

Self-Care is NOT Selfish!

Welcome to the first issue of Taking Care of YOU! If you know me personally, you’ve heard me speak at a conference or retreat, or you’ve read one of my books, you know I’m a firm believer in always having a PLAN if you want to make positive changes in your life....