Viewing TV weather coverage for the past few weeks, I’ve thought about the everyday conveniences I often take for granted - a warm home, a car heater that works, and travel that’s safe and painless. Lately we’ve watched video...
Remember when you first learned how to ride your bike without the training wheels? You were feeling so “grown up” and proud of yourself! Unfortunately, you didn’t realize you were losing your balance until the handlebars really began to...
Last week I challenged you to “clean out your junk drawer thinking” and identify the negative attitudes, beliefs and behaviors we all carry around … those that can keep us from being our best, make us doubt ourselves and...
If you’ve taken time to reflect on last week’s issue I hope you’ve decided on that “Just One Thing” you can do to take better care of yourself this year. While it may mean adding something new, it can...
We’ve had a very quiet holiday re-watching some of our favorite movies. Do you remember that scene in City Slickers as they’re riding along the trail on the cattle drive? Curly (Jack Palance) asks Mitch (Billy Crystal), “Do you...
When I made the commitment to send these weekly e-notes on Fridays, I didn’t think about Christmas Eve and New Year’s Eve being on Fridays this year! So this will be brief, as you may have things to do,...
Welcome to the first issue of Taking Care of YOU! If you know me personally, you’ve heard me speak at a conference or retreat, or you’ve read one of my books, you know I’m a firm believer in always...
